orange apricot oatmeal
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 359 kcal

vegan oatmeal porridge with orange juice and dried apricots

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Ingredients

  • 200 gr oatmeal certified glutenfree
  • 1 l almond milk unsweetened
  • 80 gr dried apricots unsulfurized
  • 1 tsp cinnamon ceylon
  • 1/2 tsp cardamom powder
  • 1 tsp vanilla extract
  • 1 tsp ginger freshly grated
  • 2 tsp agave syrup
  • 1 pinch salt
  • 200 ml orange juice

topping

  • 1 orange
  • 4 tsp almond shavings
  • 1/2 tsp chia seeds
  • 2 tsp agave syrup
  • 1/4 tsp cinnamon or cardamom
Metric - US Customary

Instructions

  1. put all the porridge ingredients, except the orange juice, in a pan and bring to a boil. Softly boil for 2 minutes or until it has thickened enough (could take a bit longer). Make sure you continuously stir

  2. take of the heat and add the orange juice. Stir well and let it rest for 5 minutes

  3. in the meantime roast the almond shavings in a non-stick skillet until golden brown

  4. peal the orange and remove the membrane from each slice

  5. divide the porridge over 4 jars and garnish with the orange slices, almond shavings, chia seeds, agave syrup and optionally some extra cinnamon (or cardamom)

Nutrition Facts
orange apricot oatmeal
Amount Per Serving (1 jar)
Calories 359 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Sodium 339mg 14%
Potassium 598mg 17%
Total Carbohydrates 64g 21%
Dietary Fiber 8g 32%
Sugars 23g
Protein 10g 20%
Vitamin A 17.9%
Vitamin C 51.4%
Calcium 37.3%
Iron 17.5%
* Percent Daily Values are based on a 2000 calorie diet.