millet porridge delight
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 30 minutes
cooling: 1 hour
Total Time: 35 minutes
Servings: 4 servings
Calories: 493 kcal
Author: sanne

Great mix of millet, almond flour, semolina and flax seeds with a tropical topping of pineapple, mint, coconut and pomegranate seeds

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Ingredients

  • 100 gr millet
  • 60 gr semolina
  • 40 gr almond flour
  • 20 gr flax seeds broken
  • 4 tbsp rice syrup
  • 4 tsp lemon juice
  • 4 tsp vanilla essence
  • 800 ml almond milk
  • 200 ml coconut milk
  • 1 pinch himalaya salt

Pineapple salsa

  • 200 gr pineapple
  • 1 tbsp rice syrup
  • 1/4 tsp coconut oil
  • 4 leaves fresh mint

Topping

  • 60 gr pomegranate seeds
  • 8 gr grated coconut

Instructions

  1. heat the almond milk together with the vanilla essence, salt and rice syrup. Rinse and drain the millet and add to the milk once boiling. Bring back to boil and let it simmer with the lid on for 15 minutes

  2. after 15 minutes add the coconut milk, lemon juice, semolina, flax seeds and almond flour. Whisk until well combined and no lumps remain. Bring back to boil and let it simmer for 10 minutes. take of the head, add to the jars and let it cool down to room temperature. Keep in the fridge overnight if you want to eat it the next day

pineapple salsa

  1. heat the coconut oil in a small frying pan. Add the small pineapple chunks, liquid (if any) and rice syrup. Bring to a boil and fry until the liquid is dissolved and the pineapple chunks start to take on some color, this will be in about 10 minutes. Let it cool down to room temperature before you add the finely chopped mint

serving

  1. for serving, add 1/4 of the the pineapple salsa to each jar and then divide the pomegranate seeds and grated coconut on top. Serve at room temperature

Nutrition Facts
millet porridge delight
Amount Per Serving (1 jar)
Calories 493 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Sodium 299mg 12%
Potassium 328mg 9%
Total Carbohydrates 65g 22%
Dietary Fiber 7g 28%
Sugars 24g
Protein 11g 22%
Vitamin A 0.6%
Vitamin C 33.8%
Calcium 30.9%
Iron 21.8%
* Percent Daily Values are based on a 2000 calorie diet.