Chia pudding with raspberry jam and caramelised nuts

Course: Breakfast
Prep Time: 3 minutes
Cook Time: 5 minutes
cooling time: 4 hours
Total Time: 8 minutes
Servings: 2 jars
Calories: 346 kcal
Author: sanne

A delicious thick and creamy chia pudding topped with home made raspberry rosemary jam and oven roasted honey cinnamon nuts. The pudding is vegan.

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Ingredients

  • 45 gr chia seeds
  • 40 gr medjool dates
  • 200 ml almond milk
  • 50 ml coconut milk
  • 0,5 tsp vanilla extract
  • 0,5 tsp cinnamon ceylon
  • 1 pinch salt

Topping

Instructions

  1. Deseed the dates and roughly chop them. 

  2. Put the chia seeds, dates, almond milk, coconut milk, vanilla, cinnamon and salt in a blender. Start on a very low speed and gradually increase the speed till you have a thick and creamy pudding. While blending stop several times to scrape down the pudding on the sides

  3. Put the pudding in 2 jars and store it in the fridge for at lest 4 hours, but preferably overnight. 

  4. Choose your favourite topping to go with your pudding. I have chosen for raspberry jam and caramelised nuts. Topping in total is 124 kcal per serving (40 from the jam and 74 from the nuts)

Recipe Notes

The pudding without topping is 222 kCal

I have used regular unroasted unsweetened almond milk, but you can also use home made almond milk. Click on the ingredient to go to my almond milk recipe. This will be higher in calories as I have used hemp seeds to enrich it with protein.

Raspberry jam and caramelised nuts recipes are also available for you. Simply click on the ingredient and the recipe will appear!

If you want for find out more on how to read our recipes and which handy functionalities are included, check out our blog post: how to read our recipes

Nutrition Facts
Chia pudding with raspberry jam and caramelised nuts
Amount Per Serving (1 jar)
Calories 346 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Sodium 156mg 7%
Potassium 285mg 8%
Total Carbohydrates 39g 13%
Dietary Fiber 12g 48%
Sugars 20g
Protein 6g 12%
Vitamin A 0.9%
Vitamin C 9.1%
Calcium 32.3%
Iron 19.5%
* Percent Daily Values are based on a 2000 calorie diet.